Graduation Rubber
Party in two months, And i wish to loose some pounds…?
I am having a high school graduation party June thirtieth, and i wish to loose about…..hmmm….like 15-20 pounds.
I am about like 145 & im 5’5
I have been working out for about four months, and only lost like 3 pounds.
I don’t eat breakfast, because I can’t find the time, and rarely eat lunch, but if i do..its this weird chicken rice bowl thing that tastes like rubber.
So i really want some advice on how to loose some pounds in a healthy fashion which I can manage within my busy schedule.
I keep having to paste this but this diet truly works for me. If you are really interested in losing weight then this is the one that works fast.
Search the web for ‘cabbage soup diet’. There are a few variations. It works, I know because I use it every now and again. (And have been for many years) Mainly after Christmas. And don’t worry, you don’t ONLY eat cabbage. You lose 5kg+ in one week. (+- 11 lbs) but obviously only if you follow it strictly! (And drink lots of water!) Exercise regularly to increase weight-loss.
After that, evaluate your eating/exercise habits and make consequent changes if you don’t want to gain it back.
Good Luck
Jordan’s Preschool Graduation 2010 – Rubber Ducky
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